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Group Ex Schedule

Group Ex Scheduleadmin2020-11-02T12:53:45-05:00




Upcoming Events

TNT-Boys

26jan3:30 pmTNT-Boys

Event Details

Learn the basics of exercise, focusing on proper form and technique while building confidence and self-esteem. A course designed to give teens a solid foundation for future strength and conditioning.

Event Details

Learn the basics of exercise, focusing on proper form and technique while building confidence and self-esteem. A course designed to give teens a solid foundation for future strength and conditioning. This boy’s course will specifically guide teens through introductory barbell movements, establishing proper form and movement patterns and giving them the tools to perform basic barbell movements safely and efficiently.

Time

(Tuesday) 3:30 pm

CalendarGoogleCal

TNT-Girls

26jan3:30 pmTNT-Girls

Event Details

Learn the basics of exercise, focusing on proper form and technique while building confidence and self-esteem. A course designed to give teens a solid foundation for future strength and conditioning.

Event Details

Learn the basics of exercise, focusing on proper form and technique while building confidence and self-esteem. A course designed to give teens a solid foundation for future strength and conditioning. This girl’s course will specifically guide teens through introductory barbell movements, establishing proper form and movement patterns and giving them the tools to perform basic barbell movements safely and efficiently.

Time

(Tuesday) 3:30 pm

CalendarGoogleCal

TNT-Boys

28jan3:30 pmTNT-Boys

Event Details

Learn the basics of exercise, focusing on proper form and technique while building confidence and self-esteem. A course designed to give teens a solid foundation for future strength and conditioning.

Event Details

Learn the basics of exercise, focusing on proper form and technique while building confidence and self-esteem. A course designed to give teens a solid foundation for future strength and conditioning. This boy’s course will specifically guide teens through introductory barbell movements, establishing proper form and movement patterns and giving them the tools to perform basic barbell movements safely and efficiently.

Time

(Thursday) 3:30 pm

CalendarGoogleCal

TNT-Girls

28jan3:30 pmTNT-Girls

Event Details

Learn the basics of exercise, focusing on proper form and technique while building confidence and self-esteem. A course designed to give teens a solid foundation for future strength and conditioning.

Event Details

Learn the basics of exercise, focusing on proper form and technique while building confidence and self-esteem. A course designed to give teens a solid foundation for future strength and conditioning. This girl’s course will specifically guide teens through introductory barbell movements, establishing proper form and movement patterns and giving them the tools to perform basic barbell movements safely and efficiently.

Time

(Thursday) 3:30 pm

CalendarGoogleCal

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Membership

  • Become A Member
  • Member Benefits
  • My Y Is Every Y
  • Financial Assistance
  • Junior High Membership
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Mack Park Pool

  • How To Join
  • Day Fee
  • Pool Activities

Programs & Activities

  • Aquatics
  • Health & Wellness
  • Youth & Family
  • Camp & Fundays
  • Adaptive Programming
  • Mentoring

Schedules & Program Guide

  • Gymnasium Schedule
  • Group Ex Schedule
  • Pool Schedule
  • Program Guide
  • Facility Hours

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  • Share Your Story
  • Events
  • Volunteer

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YMCA of Indiana County
YMCA OF INDIANA COUNTY
60 N. Ben Franklin Road, Indiana, PA 15701
©  All Rights Reserved  |  Website by Burlington Press
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Contact Us

60 N. Ben Franklin Road
Indiana, PA 15701
724.463.9622 YMCA Phone
724.463.7622 Mack Park Pool Phone
724.465.2656 Fax

COVID Hours of Operation

Monday – Thursday:

**Closed Monday-Saturday from 11:30 am to 12:00 pm for disinfecting and sanitization

6:00 am – 11:30 am
12:00 pm – 9:00 pm
*pool closes at 8:45 pm

Friday:

6:00 am – 11:30 am
12:00 pm – 8:00 pm
*pool closes at 7:45 pm

Saturday:

9:00 am – 11:30 am
12:00 pm – 4:00 pm
*pool closes at 3:30 pm

Sunday:

12:00 pm – 4:00 pm
*pool closes at 3:30 pm

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